Physical Activity Essential For Healthy Life - The Rising Nepal

Physical Activity Essential For Healthy Life  The Rising NepalHow much walking can reverse the health risks of sitting for 8 hours a day? Doctor explains what your body needs  The Times of IndiaCan your daily hour-long workout really undo 8-10 hours of sitting? Cardiologists explain  FirstpostRising Physical Inactivity Fuels Global Rise in Non-Communicable Diseases  ABC NEWS NEPALWhy standing at your desk may be little better than sitting  The Economist