Inactive people can reduce risk of death by 30% with five minutes of exercise a day - EL PAÍS English

Inactive people can reduce risk of death by 30% with five minutes of exercise a day  EL PAÍS EnglishCombining small changes in diet, exercise and sleep may extend life  CNNThese small lifestyle tweaks can add a year to your life  New ScientistWalking, house chores may help lower diabetes, heart disease death risk  Medical News TodayFive minutes more exercise and 30 minutes less sitting could help millions live longer  The Guardian