Brain 'Stretching' Is The Secret to Protecting Your Mind From Dementia - ScienceAlert

Brain 'Stretching' Is The Secret to Protecting Your Mind From Dementia  ScienceAlertA clinical neuropsychologist wishes everyone would do these three things to improve their brain health  Fit&WellTired of spending billions on dementia care? Try a brain workout.  The Japan TimesPlaying chess or solving puzzles could delay Alzheimer’s by years: Study | Mental activity builds 'cognitive reserve' | Inshorts  InshortsBrain Training Games May Have Long-Term Benefits  Fisher Center for Alzheimer's Research Foundation