Walking 8,500 Steps Daily May Help Prevent Weight Regain - India News Network

Walking 8,500 Steps Daily May Help Prevent Weight Regain  India News Network8,500 daily steps — not 10,000 — may be the sweet spot to prevent weight regain after dieting  The Indian ExpressPreventing Weight Regain: Walk this many steps daily to prevent weight regain  The Times of IndiaScientists Discover ‘Magic Number’ of Daily Steps That May Stop Weight Regain  Times NowExperts reveal daily steps count for dieters to avoid regaining weight  The Independent