67-year-old Chennai senior citizen's fitness secrets: 2 days of fasting per week, buttermilk for breakfast, 2-hour walk | Health - Hindustan Times

अप्रैल 18, 2026 Last updated : अप्रैल 18, 2026 health.aiweekly.co.in

67-year-old Chennai senior citizen's fitness secrets: 2 days of fasting per week, buttermilk for breakfast, 2-hour walk | Health  Hindustan Times

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