Want to control your blood sugar? Here’s the best time of day for exercise. - The Washington Post

Want to control your blood sugar? Here’s the best time of day for exercise.  The Washington PostThis Simple Step Could Improve The Benefits From Your Regular Workouts  U.S. News & World ReportDon't feel like exercising? Maybe it's the wrong time of day for you  BBCTiming exercise to match body clock chronotype may lower cardiovascular disease risk  Medical XpressLark or owl? Here’s when you should exercise — and what you should do  The Times