I am a neurologist and here's what I think slows brain ageing - India Today

I am a neurologist and here's what I think slows brain ageing  India TodayI've been a neuroscientist for 20 years. I keep my brain strong and healthy by avoiding 6 things  CNBCWant a Sharper Mind? A Neurologist Warns This Bedtime Habit Is ‘Sabotaging’ Your Brain Health  inc.com‘I’m a Neurologist—This Is the One Habit I Always Avoid for Brain Longevity’  ParadeYou call it a busy day, your brain calls it overload: Doctors share how daily habits quietly shape your brain health  The Times of India