Five-min walk break every hour feasible, effective in offsetting harms of prolonged sitting: Study - The Hindu

Five-min walk break every hour feasible, effective in offsetting harms of prolonged sitting: Study  The HinduWant to feel happier at work? Take a five-minute walk  BBCWhy walking may be the best antidote to a sedentary lifestyle  Hindustan TimesHow I used public radio to recruit 20,000 participants for a peer-reviewed study on walking breaks  statnews.comSitting at your desk all day? Get up and get moving!  Baylor College of Medicine Blog Network -